Resolve Performance & Recovery provides therapeutic and sports massage in Waukesha, Wisconsin for athletes, active adults, and anyone experiencing muscular tension, overuse, or restricted movement. Sessions are provided by licensed massage therapist Dale Hartung and tailored to the individual rather than a standard routine.
 

Each session begins with a conversation about where you would like the focus to be that day. From there, the work is tailored to what you are noticing and what your body needs rather than limited to a standard routine.

Areas of specialty include the arms, shoulders, upper back, and neck, with particular attention to the muscular patterns that connect these regions. Sessions may incorporate deep-tissue techniques, focused muscle work, assisted movement, and other approaches appropriate to your needs.

Lower-body sessions can focus on the quadriceps, hamstrings, calves, hips, and gluteal muscles to address post-workout tightness, muscular fatigue, and restricted movement. Targeted glute and hip work can be incorporated when those areas contribute to tension through the legs or lower back.

Whether you are recovering from strenuous activity, managing a persistent trouble spot, or trying to move and perform more comfortably, the goal is straightforward: focused work that helps your body function better.

Arrival instructions: Resolve Performance & Recovery is located inside Topaz Apothecary. The entrance may be locked when you arrive. Please text Dale at (262) 370-4314 for entry.