Heidi Riley is a licensed and certifified massage therapist in Wisconsin and Illinois. She has been practicing massage therapy for over 20 years. She was awarded her certificate in the Vodder Method for Manual Lymph Drainage in 2000. MLD has been clinically proven to reduce inflammation (post-surgi
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Massage oil or cream is used with smooth, gliding strokes. Therapeutic stress reducing massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease y
Hot Stone Massage
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. Body mobilization techniques (BMT) used to help enhance stretching and flexibil
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