An integrated approach to massage incorporates multiple styles or techniques to treat a range of issues. The following techniques may be used: Relaxation/Swedish massage, Sports massage, Thai Yoga massage, Cupping Therapy, Deep Tissue massage

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed cushions, and side-lying postures are used to prevent putting pressure on the abdomen and to keep the expectant mother as comfortable as possible

Escape and receive a bodywork session while you float in a soothing body temperature pool. Clients have said they feel energized, lighter and relaxed after a session. You will be in a private indoor pool, so please bring a towel and swimsuit