Massage is quickly becoming an alternative in the field of healthcare. Beyond basic relaxation are benefits of better sleep, improved mood, reduced stress- helping to lower blood pressure and muscle pain.
Swedish massage is a muscle relaxation technique that can incorporate therapeutic muscle release. Typically scheduled in hour appointments but can be shorter or longer based on the desired results.
Therapeutic massage focuses on specific muscle aches/pains to relieve pain patterns. Sessions are 15-90 minutes, depending on the amount of muscle work needed and the goals of client.
Myoskeletal alignment therapy is an approach to pain relief that focuses on restoring function to muscles and relieving pain patterns by resetting the muscles involved.
Life is full of stress that causes muscles to get tight and sore. Take a break from the stress and give your body a chance to rejuvenate, sleep better, move easier. BreakAway for your health!
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- SaturdayClosed
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