A personal philosophy of mine is to be fearless in the pursuit of what sets your soul on fire. For me, it's sharing my passion and energy for massage and bodywork, movement, fitness, and wellness. My goal is to help you find more freedom and mobility in your body so you can move better, heal faster, and age more gracefully so you are able do more of what you love without pain holding you back.

     Whether you're suffering from stress, injuries, overworked muscles, limited functional mobility, or decreased performance, I will use therapeutic techniques that will be effective in bringing healing and relief. My style of bodywork is intuitive as well as intentional to facilitate healing and reduce chronic pain by working with the nervous system to rebalance and restructure the body. I integrate my knowledge of human movement with a combination of therapeutic and relaxation techniques, myofascial release, Neurokinetic Therapy, Manual Lymphatic Drainage, stretching/mobility, cupping therapy, IASTM, and Kinesio taping to cater each massage to the individual needs of the client. The session is always carried out with a nurturing energy as well as a dedication to working with your body, not against it, to encourage healing and reaching your goals. 

We might be a good fit if you're looking for:

 - A solution to chronic or acute pain 

- Support for an injury rehab or surgical repair

- Maximizing your capacity for performance and movement

- Manual lymphatic drainage to support your immune system or healing process from health conditions

My mission is to offer integrative massage and bodywork that goes beyond just the physical to keep your body and mind balanced so that you may enjoy this wild and precious life.