A session tailored to your personal needs and goals that may include deep tissue and swedish massage, ortho-bionomy methods, and the use of red light therapy, lymphatic and fascia release tools. Please wear clothing appropriate for sports ma

Gua sha is a technique that uses a smooth edged tool to gently slide across the skin, helping to release muscle tension, improve circulation, and support the bodies natural healing process. Please wear clothing appropriate for sports massage

The Fascia Blaster is a handheld tool that therapists use in place of Myofascial Release. It starts with a lymphatic and red light therapy attachment, then one designed to work and repair fascia (the connective issue between your muscles) It

Start your session with the lymphatic /red light therapy/fascia release tool, followed by a custom masssage. Duration of each will be split equally or according to your specific needs.

A hands on flexibility technique where our trained professional guides your muscles and joints through controlled stretches. It allows you to safely achieve a much deeper, more effective stretch than you could on your own.