Creative Exercise programs, Free Injury Screenings, Health & Wellness Education for individuals and teams ~Specializing in ~ Adapted Physical Education & Sport specific training. Integrating Energy Medicine and Manual Therapies with Movement and Art to create change.
- Monday12:00 PM - 8:00 PM
- Tuesday8:00 AM - 3:00 PM
- Wednesday8:00 AM - 3:00 PM
- Thursday8:00 AM - 3:00 PM
- FridayBy appointment only
- SaturdayBy appointment only
1 on 1 Training Session
Pilates, Yoga, Rehabilitation, Sport Specific, Kettlebells, Flight School
Therapeutic massage, joint mobilizations, stretching, lymphatic drainage, visceral manipulations, trigger point therapy, heat and cold therapies...session may be performed with clothing or specific to a body part.
Custom Massage & Stone Medicine
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a