Life moves fast... places to be, things to do, days that blur together. You wake up tired, push through, repeat… and even when you finally slow down, your body is still holding on tight. That’s where I come in. I use my hands, my intuition, and my heart to help you unwind in a way that feels safe, supported, and deeply grounding. If you’re craving a break from the chaos… if you want to feel present again, notice the small joys, and stop living in “frazzled mode,” I’m here for that. I know how to melt layers of tension, soften tight spaces, and guide your body from “stressed and stuck” to “okay… there I am.” Together, I help you breathe deeper, move easier, and feel more like you again.