Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
This style applies various forms of bodywork throughout the session including myofascial, trigger point work, deep relaxation, Swedish and listening touch.
Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles. Consistent 30 minute Trigger Point massages can be particularly benefici
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