I’m a licensed massage therapist in Virginia with a background as a mixed martial arts fighter and over a decade of experience working in healthcare.

My understanding of the body comes from multiple angles — the demands of athletic performance, the strain carried by healthcare workers, and the realities of aging bodies that move more carefully and require thoughtful, respectful touch.

My work focuses on massage that supports relief, recovery, and relaxation, meeting each body where it is. I approach every session with professionalism, clear communication, and attention to how different bodies respond to pressure, pacing, and care over time.