Perfect for those who run or jog regularly. Focuses on the legs, hips, and lower back to reduce soreness and improve flexibility. Cupping/Stones can be included at no additional charge.

Ideal for cyclists, this session targets the legs and lower back to relieve tension and improve mobility.Cupping/Stones can be included at no additional charge.

Targeted for swimmers, focusing on shoulder, neck, and back tension from repetitive strokes. Cupping/Stones can be included at no additional charge.

Focuses on wrists, elbows, and hips to improve performance and aid in recovery after a game.Cupping/Stones can be included at no additional charge.

Designed for those who do high-intensity interval training, addressing full body tension, especially in the legs and back. Cupping/Stones can be included at no additional charge.

Ideal for yoga and Pilates practitioners, this session targets areas that often experience tightness, like the hips, lower back, shoulders, and hamstrings. Cupping/Stones can be included at no additional charge.

Targeted for people experiencing back and neck tension, whether from sitting, lifting, or intense activity.Cupping/Stones can be included at no additional charge.

Aimed at those experiencing shoulder, arm, or wrist pain, whether from repetitive movements or muscle strain.Cupping/Stones can be included at no additional charge.

Perfect for anyone with tight or sore legs and hips, whether from running, cycling, or general activity. Cupping/Stones can be included at no additional charge.

A recovery session dedicated to alleviating knee pain, shin splints, and ankle discomfort from the fast-paced lateral movements on the court. Cupping/Stones can be included at no additional charge.

A comprehensive recovery session for full body relief—ideal for anyone who wants to address general muscle soreness and tension. Cupping/Stones can be included at no additional charge.