Pain-focused massage that starts with a short evaluation so your therapist can find where tension and restriction are coming from, then treat it with a blend of techniques. A good first visit if you're dealing with back, neck or shoulder pain

A calming, recovery-focused massage with Keanen that eases muscle tension, helps your nervous system settle, and leaves you moving more freely. Great for stress, poor sleep, or recovering from hard training.

Focused, firm-pressure work with Bee on the deeper layers of muscle and fascia. Helpful for stubborn knots, chronic tightness, and areas that keep coming back no matter how much you stretch.

A gentle, hands-on technique with Yeda that uses precise positioning to help tight, guarded tissue let go. Low pressure, no forcing, and a good fit when deeper work feels like too much.

Structural integration with Drew on the Manuthera 242 table, which lets us position and mobilize your body in ways a regular massage table can't. Aimed at posture, alignment, and long-standing restrictions. Book a 15 or 30-minute focused sess