The classic modality, Swedish massage promotes ultimate relaxation. By use of smooth, gliding strokes and a moderately firm pressure, Swedish massage gently eases muscle tension, promotes circulation, and induces a pervasive calm that will l

Designed to alleviate severe tension, deep tissue massage targets chronically tight areas of the body by applying a slow, firm pressure. This modality is especially needful for those who lack normal range of motion, or suffer from overworked

CTM is a general term to describe a myriad of massage modalities used to help relieve pain, reduce stress & work on a specific problem such as a frozen shoulder. Our therapists often take continued education courses to obtain new skills & spe

Neuromuscular Therapy uses a variety of trigger point techniques to provide a deep and lasting relaxation of your muscular problems. This modality is especially needful for those who lack normal range of motion, or suffer from overworked musc

Enhance your massage with a 15-minute ART session beforehand. ART combines targeted pressure with active stretching to break up scar tissue, release nerve entrapments, and restore full range of motion. This focused work helps relieve chronic

Energy work encompasses a wide range of techniques & practices. It is rooted in the principle that body is bioenergetic & seeks to maintain balance. Energy bodywork seeks to restore, promote, & maintain health & overall wellness, by influenci

Also called Tok Sen, the objective of Thai Abdominal Massage is to release physical, emotional, and energetic stagnation at various levels of the body. This modality aides in the detoxification and cleansing of internal organs, strengthening

Sports massage is for athletes at any level. This specialty is aimed at injury prevention through movement screening, stretching, and body work. Your therapist will need to know where you are in your training and competition cycle. Technique

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.