Neuromuscular Therapy uses a variety of trigger point techniques to provide a deep and lasting relaxation of your muscular problems. This modality is especially needful for those who lack normal range of motion, or suffer from overworked musc

SPMI techniques is a unique style of bodywork used to unlock the body in all directions. Decreasing calcification & scar tissue in the body opens up & creates space to help you move with ease. Reducing pressure & scar tissue around your organ

SPMI techniques is a unique style of bodywork used to unlock the body in all directions. Decreasing calcification & scar tissue in the body opens up & creates space to help you move with ease. Reducing pressure & scar tissue around your organ

CTM is a general term to describe a myriad of massage modalities used to help relieve pain, reduce stress & work on a specific problem such as a frozen shoulder. Our therapists often take continued education courses to obtain new skills & spe

Through guided breathing techniques, you’ll learn to regulate your nervous system, release stress, and restore balance in body, mind, and spirit. Each session is personalized to help you find greater calm, clarity, and resilience.

Designed for partners, this session uses guided breathwork to foster connection, presence, and deeper understanding. Couples are supported in regulating their own energy while learning to attune to each other in a safe, mindful way.

Using therapeutic Koshi chimes attuned to the subtle elements: Earth, air, water & fire, sound frequencies, and gentle breath practices, this session invites deep relaxation, energetic release, and inner harmony. The soothing vibrations suppo

Designed to alleviate severe tension, deep tissue massage targets chronically tight areas of the body by applying a slow, firm pressure. This modality is especially needful for those who lack normal range of motion, or suffer from overworked

The classic modality, Swedish massage promotes ultimate relaxation. By use of smooth, gliding strokes and a moderately firm pressure, Swedish massage gently eases muscle tension, promotes circulation, and induces a pervasive calm that will l

Energy work encompasses a wide range of techniques & practices. It is rooted in the principle that body is bioenergetic & seeks to maintain balance. Energy bodywork seeks to restore, promote, & maintain health & overall wellness, by influenci

Also called Tok Sen, the objective of Thai Abdominal Massage is to release physical, emotional, and energetic stagnation at various levels of the body. This modality aides in the detoxification and cleansing of internal organs, strengthening