Thai massage uses ancient stretching, energy work and massage techniques to leave you feeling relaxed and whole again. Wear something comfortable you can stretch in. A t-shirt and joggers/leggings are perfect! 30min-quick stretch for one area

LD is a very gentle massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, cancer cells, viruses, and dead cells. The fluid doesn't move on it's own, unless

Swedish massage is a full body treatment that relies on various techniques like effleurage, kneading, friction and tapotement to relax the muscles, release tension and improve blood flow. I love to incorporate other modalities as needed. Let

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a