I’m Brynn Palmer, wife, bonus mom, business owner, massage therapist, and your Emotion Code, Body Code, and Belief Code practitioner. I grew up in Oakley, Idaho where I learned the value of hard work and dedication.

My journey in healing began in 2020, when I graduated from Rexburg College of Massage Therapy and started practicing massage. When I eventually opened Strive Massage Therapy in Idaho, the name reflected exactly where I was in life: striving every single day to keep going, to push through challenges, and to discover my strength. Through that experience, I witnessed something profound: the transformative power of truly taking care of ourselves.

As I grew in my practice, I realized that healing runs deeper than what we can address through the body alone. True wellness asks us to go beyond the surface and do the inner work that creates lasting change from the inside out.

That’s why I evolved into Thrive Massage and Wellness. Through my Discover Healing certifications in Emotion Code, Body Code, and Belief Code, I offer an approach that addresses the energetic imbalances and trapped emotions that can hold us back from experiencing true wellness. Now, from my practice in North Salt Lake, I bring it all together: massage to care for your body, and energy work to support your emotional and energetic well-being. 

Whether you’re facing challenges or embracing new opportunities, my mission is to support you in thriving wherever you’re planted.

I’m here to walk alongside you on your wellness journey, offering not just skilled hands but a holistic approach that honors the whole person you are.