Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
The Swedish modality is designed to relax the entire body by rubbing the muscles in long, gliding strokes in the direction of blood returning to the heart.
Deep Tissue Massage target chronic tension in muscles that lie far below the body’s surface. Deep muscle techniques involve slow strokes, direct pressure or friction movements that go across the muscle grain.
Go on, be a good friend and share MassageBook with them. They'll love you for it.