A deluxe swedish massage that provides deep relaxation to unwind tight muscles and relieve stress and tension. Light, medium to firm pressure. (Add $30 for deep pressure)
An assisted floor stretch routine that incorporates dynamic and static stretches along with thai based techniques that are beneficial for warm-up, recovery and increasing flexibility. Mat or table.
A targeted sports massage to address specific trouble areas. And/or full body massage with firm to deep pressure and stretching. May include percussion therapy and cupping, if needed.
An assisted floor stretch routine that incorporates dynamic and static stretches along with thai based techniques that are beneficial for warm-up, recovery and increasing flexibility. Mat or table.
For students up to 18yrs and less than 220lb
A targeted sports massage to address specific trouble areas. And/or full body massage with firm to deep pressure and stretching. May include percussion therapy and cupping, if needed.
*For students up to 18yrs and less than 220lbs.
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