The Recovery Room is the place to go for therapeutic body work.     

Hi, I’m Catherine, a Licensed Bodywork Specialist, certified in personal training and massage therapy. I am trained in a variety of modalities to enhance mobility while effectively decreasing pain.  I focus on identifying the root cause of your discomfort—whether it’s chronic, post-injury, or tension-related.  With a deep understanding of functional anatomy and using a combination of techniques, I aim to break down adhesions, lengthen tissues, and increase your range of motion. My goal is to help you feel stronger, lighter, and more capable in your daily life. If you’re ready to move better, let’s get to work."