My journey as a massage therapist began approximately ten years ago in Thailand, my homeland, where I immersed myself in the unique and profound art of Thai massage. During this time, I learned essential techniques such as stretching and back walking, which are key highlights of this therapeutic practice. Stretching, with its focus on flexibility and muscle relaxation, allows clients to experience increased range of motion, while back walking involves walking along the client's spine, applying gentle pressure that releases tension and promotes overall well-being. These traditional methods not only reflect the rich cultural heritage of Thailand but also showcase the deep connection between mind and body that Thai massage embodies.