Swedish Massage consists of soft, long, kneading strokes and rhythmic tapping on the topmost layers of muscles. These actions, combined with movement of the joints, relieve muscle tension. This type of massage can be both relaxing and energiz
Reduced stress levels and helps with insomnia, shortness of breath, fatigue, and digestive problems
Reduced hip and joint pain, sciatica, headaches, leg cramps, muscle spasms, and lower back pain
Reduces stress on joints and muscles.
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