As a previous USAW Olympic Weightlifting coach, USL lacrosse player, and athletic trainer, I've seen and experienced pain from over-training and under-recovery. I've also experienced the effects of ch...
As a previous USAW Olympic Weightlifting coach, USL lacrosse player, and athletic trainer, I've seen and experienced pain from over-training and under-recovery. I've also experienced the effects of chronic pain that prevented me from doing the things that I enjoy. My goal as a therapist is to improve my client's mobility and help them maintain an active lifestyle.
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