Designed to remove severe tension and relieve muscles and connective tissue below the surface, deep tissue massage helps to improve range of motion and increases your healing response to chronic pain and past injuries.
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Reflexology is a technique that focuses on specific pressure points within your feet, hands, & ears to help correct energy flows throughout your body. Induces relaxation throughout the body. Wear loose comfortable clothing.
Reiki uses a technique commonly called palm or hands on healing. Light to no-touch therapy opens congested areas to receive and use universal energy. Light vibration and electric, energy work uses the hands to connect which equals self-healin
Medical massage incorporates many techniques to address muscle and skeletal issues diagnosed by a doctor. Choose half an hour for single orthopedic injuries and the full hour for 2 or 3 areas of dysfunction.
Wear loose comfortable clothing for this dynamic therapy using finger pressure and stretching to help redirect your body's chi, relax and tone your muscles, and achieve a balanced energy flow in your day to day living. Nutrition advice, if re
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
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