2-day/week private Yoga and meditation series designed to help you learn or deepen your practice. Each half-hour session includes instruction in simple, effective breathing techniques, mindfulness techniques, homework suggestions, as well as

Includes an initial 60-Minute Ayurvedic Health Consultation to customize all therapies to your individual needs. Each day you will receive Abhyanga (Ayurvedic Warm Oil Massage) with Marma Point Therapy + Herbal Steam Therapy + Shirodhara (Ayu

“Panchakarma ” Pancha= five and karma=actions, literally means “five actions. "Five actions to cleanse rejuvenate and balance body, mind and consciousness. We design your cleansing program customized only for your prakruti and need

Panchakarma is a specialized Ayurvedic procedure requiring proper guidance and supervision from a clinically trained Ayurvedic practitioner. It should not be undertaken only from information on this web site or any other article or book. Panc

This Meditation series includes 3 private sessions with VedAcharya Dhanada Kulkarni, which are designed to strengthen and deepen your home Yoga and meditation practice. Each one-hour session includes individualized instruction in Yoga poses s

Cooking Workshops are only available if you provide the group, kitchen and utensils. Contact us for more information

This course introduces the student to Ayurvedic recommendations for creating healthy lifestyles, daily and seasonal routines, yogic cleansing practices, and self-care. Students will work through a coursework, undertake practical tasks, build