Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

Shiatsu focuses on unblocking energy flows to align body and mind. I use thumbs, elbows, knees, or feet on pressure points and rotate and stretch your limbs and joints, allowing you to remain fully clothed. Benefits include improved circulati

Neuromuscular Therapy uses a variety of trigger point techniques to provide a deep and lasting relaxation of your muscular problems.

Any of a number of bodywork techniques intended to reorganize and integrate the body in relationship to gravity, by manipulating soft tissues and/or correcting inappropriate patterns of movement and rebalance the body and nervous system.

Anma is a traditional japanese technique that combines kneading and deep tissue work. It is great for loosening tight muscles.

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.