Whether you’re looking to slip into a calm state of relaxation with long, flowing strokes, ease muscle tension with a more targeted therapeutic session, or find the perfect combination of both, your customized Swedish massage can be tailored
Focused, results-oriented session designed to address chronic tension, restricted movement, and deeper layers of muscle and connective tissue. This massage combines slow, intentional pressure and targeted techniques to help release persistent
A targeted massage designed to help relieve tension commonly associated with headaches. This session focuses on the neck, shoulders, upper back, scalp, jaw, and facial muscles to reduce muscle tightness, support circulation, and promote relax
Care for every cycle. Support for every change.
A nurturing, customized massage designed to support women through hormonal changes, stress, PMS, perimenopause, and menopause. Focusing on comfort, relaxation, and balance while addressing commo
Supportive massage designed for all stages of pregnancy. Sessions are customized to each trimester using the bodyCushion system which allows you to safely and comfortably lay face down during your massage or in a supported side-lying position
A gentle, restorative massage designed to support the body after pregnancy and birth. Sessions are customized to your stage of recovery and may include scar massage (when appropriate) to support tissue mobility and healing. Care is also given
A soothing, nervous-system–focused massage designed to promote relaxation and a sense of calm. This session uses slow, rhythmic techniques and gentle to moderate pressure to help reduce physical tension commonly associated with anxiety, such
A focused, therapeutic massage designed to help relieve chronic or acute pain. Sessions target areas of tension, inflammation, or postural stress using customized techniques and pressure to improve circulation, reduce muscle tightness, and su
Sports + Recovery Massage is customized to your specific sport or workout. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and inj
Research shows that our bodies physically store trauma. This massage helps to release stored trauma while using a trauma sensitive approach towards massage.
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.
Table Thai is usually received wearing clothes that are comfortable and easy to move in. It is a combination of compression, stretching, lengthening, and movement to work on range of motion and flexibility, which could improve posture, reduce
Kinesiology tape is like a neurological hug.
When applied to the skin, it changes the sensory input into the brain, bringing more awareness/representation to the region, which helps to change the output, like pain.
Many different stickiness
Massage for children to help with behavior regulation, ADD/ADHD, anxiety, depression, sensory sensitivities/disorder, autism spectrum disorder, headaches, sports/recovery, and relaxation/stress management.
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