A deeply immersive in-studio mini retreat, thoughtfully designed to restore balance and renewal. This personalized experience blends foot reflexology, intuitive and integrated massage therapy, lymphatic massage, guided mindfulness meditation
This floor-based session offers a fascia-informed approach to somatic healing. Through gentle guidance and spontaneous movement, the body is invited to unwind, regulate the nervous system, and restore balance. Inspired by the natural stretch
Can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pain, and improve labor outcomes and newborn health. Prenatal massage therapy addresses different needs through varying techniques and focuses on address
Postpartum massage focuses on addressing the special needs of women 6-12 weeks after a birth. Postpartum bodywork benefits include hormone regulation, pain management, reduced swelling, better sleep and improved breastfeeding.
Techniques from applied kinesiology, radiesthesia, and quantum physics, will uncover the root causes of energetic imbalances in your field. Once identified, hands-on healing, tuning forks, and breathing techniques will help restore balance an
An integrated approach to massage incorporates multiple techniques unique to you. After a thorough assessment your massage therapist will discuss a plan with you which may include any or all of the following: Swedish, Deep Tissue, Foot Refle
A guided exploration of sensations and feelings within the body. Through gentle awareness, become familiar with how emotions are experienced and patterned somatically, especially those appearing in triggering or maladaptive ways in daily life
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