With 28 years of experience as a social worker and training in therapeutic bodywork at the Mind Body Institute, I offer trauma-informed massage focused on nervous system regulation and deep restoration. My sessions are intentional, responsive to what you need in the moment, and can include energy work, gliding cupping, trigger point therapy and acupressure. I specialize in supporting those experiencing traumatic stress, navigating major life transitions, social activists, and those in helping professions.