Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Myo-Fascial Release (MFR) involves slow, gentle holds and stretches to reduce pain, stiffness and reduced mobility. This modality can also involve more intense techniques such as fascial scraping and J-hooking for stubborn knots and extreme t
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