Swedish Massage consists of soft tissue manipulation through effleurage, petrissage, tapotement, joint movement, and hydrotherapy. The target is to promote circulation and relaxation which reduces anxiety and stress.

Deep Tissue Massage utilizes slow strokes at moderate depth to release muscle contractions. Detected hyper-irritable taut bands in the myofascial tissues are released through schematic compression.

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

Foot Reflexology is a form of bodywork based on the theory of zone therapy, in which specific spots on the feet are pressed to stimulate corresponding areas in other parts of the body.

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.