A classic, full-body massage designed to relax the entire body. Using long, flowing strokes and applying light to deep pressure. It helps reduce stress and improve circulation.

Targets deeper layers of muscle and connective tissue using firm pressure and slow strokes. Ideal for chronic tension, tightness, and injury recovery.

Focused pressure is applied to release tender knots that refer pain to other areas of the body. Although sometimes intense, this work relieves deep tension built up from physical or emotional stress and promotes long-lasting relief.

A targeted, clinical approach to relieve chronic pain and muscle dysfunction. This technique addresses trigger points, nerve compression, postural imbalances, and restricted movement to restore balance between the nervous and muscular system

Ideal for athletes or active individuals, this therapeutic treatment focuses on muscle recovery, injury prevention, and enhancing performance.

No oils are used, and clothes are kept on for this massage. The massage therapist will be on the table and work over you. Shiatsu focuses on acupressure points on the meridians of the body. It is a Japanese technique that uses finger pressure