Massage cream is used with smooth, gliding strokes. Swedish massage can use light to firm pressure to promote relaxation. A classic massage that will ease your stress and allow you to slip into a calm state.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve the range of motion and facilitate healing injuries below the surface.

Trigger points are tender areas of tension similar to acupressure points, except they refer pain to another part of the body. Trigger points are built up throughout a person's life due to physical, mental, and/or emotional stress. During a se

Targeted treatments for pain relief, injury recovery, and muscle tension. Utilizing deep tissue techniques, myofascial release, and trigger point therapy, we work to address underlying issues and restore mobility.

Ideal for athletes or active individuals, this therapeutic treatment focuses on muscle recovery, injury prevention, and enhancing performance.

No oils are used, and clothes are kept on for this massage. The massage therapist will be on the table and work over you. Shiatsu focuses on acupressure points on the meridians of the body. It is a Japanese technique that uses finger pressure