Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Have a kink in your neck? Lower back bothering you? This service lets you choose one area to focus on for 30 minutes. For example, if you’re having neck pain and/or headaches, a 30-minute neck/upper trap massage would be the recommended treat
Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a
Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.
This 60-minute session is perfect for those looking to release tension in three of the most tense, overlooked and overused parts of the body - your head, hands and feet! Focus is given to muscles, nerves and reflexology points to release tens
Not only am I a massage therapist, I am also a personal trainer and can offer a personalized and effective way to stretch your muscles and improve your range of motion, circulation, and performance.
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