Explore and release stored tension in the body with evidence based/trauma informed somatic tools: breathing/visualization exercises, micro and macro movements, stretching, positional release, massage as needed, etc.
Bring a yoga mat if you
Therapeutic Touch is a light massage technique that helps realign your body's natural energy flows.
This 60 minute energy therapy infused light touch massage includes general manual lymphatic drainage techniques and somatic breathwork.
Dee
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