Hi, I’m Naiana , a licensed massage therapist and the heart behind Sage + Still . I created this space to offer more than just massage — I offer stillness, relief, and the chance to reconnect with your body in a world that rarely slows down. As a mother, healer, and wellness advocate, I know how hard it is to pour from an empty cup. That’s why I’m passionate about helping others prioritize themselves through intentional, therapeutic touch. My approach blends knowledge of anatomy with intuition, creating personalized sessions that support both physical healing and emotional grounding. I specialize in: Trigger point therapy for pain and tension relief Reflexology to support internal balance Swedish and deep tissue massage for relaxation and muscle health Hot/cold therapy for inflammation and recovery Every session at Sage + Still is crafted to meet you where you are — whether you’re looking for deep healing, quiet restoration, or a moment to just breathe.