Classic form of massage designed to relax the body, improve circulation, and ease muscle tension with long gliding strokes, circular friction and kneading techniques. Common benefits include stress reduction, improved blood flow, increased fl
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
Ashiatsu “Ashi” means foot, and “atsu” means pressure “foot pressure.” It’s a massage technique where the practitioner uses their feet to deliver deep compression, long gliding strokes, and assisted stretching. It can be done over the clothes
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