A focused massage that targets the specific muscles that are linked to your pain and directly to the sport you are in. We will focus on the imbalances in the body, and what has been holding you back. We will fully dive into the layers of the
Intentional, slow, deep pressure used to relieve both muscles and connective tissue below the surface. Trigger point techniques are applied. Focus is on releasing the chronic patterns of tension in the body. Cupping or gua sha may be applied.
Let go of stress and anxiety and let yourself unwind. We will work to relieve muscle pain and tension with strokes that flow. A perfect place to allow your body to rest and heal.
*Infrared table heat.
*Hot towel provided after massage.
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