Nora Fox’s journey into holistic healing began in the high desert of New Mexico, where her mother introduced her to alternative therapies and energy work at an early age. She later trained at the New Mexico School of Natural Therapeutics, studying herbal medicine, plant-based nutrition, polarity therapy, and various modalities of therapeutic massage.   She expanded her expertise with certifications in Ashiatsu, Shiatsu, Thai massage, and Kaula Tantra Yoga, becoming a 500-hour yoga instructor. This diverse training allows her to understand and work with the body as a whole system, integrating structural bodywork, movement, and energetic healing.   Over time, her own active lifestyle combined with the needs of her clients, led her to specialize in sports recovery work, focusing on deep tissue and injury prevention techniques. By activating the parasympathetic nervous system and working closely with the fascia, the body is able to enter self-healing mode; allowing for improved range of motion, release of tension, and restoration of mobility—leaving the body feeling more open, balanced, and unrestricted.   A session with Nora is both therapeutic and deeply restorative, guiding the body into relaxation and renewal. Whether for athletic recovery or overall well-being, her tailored approach helps you feel rejuvenated, aligned, and resilient.   Book a session to experience integrative healing designed for lasting vitality.