Massage should be an important part of your wellness routine. There are multiple benefits, such as, better sleep, reducing pain, flexibility, and so much more.  I look forward to assisting you on your journey to feel better in your body and enjoying life with less restriction. I only offer a 90 minute or 30 minute massage.  I do body work vs relaxation.  My goal is to find your restriction and release it, not just do a robotic massage. My background in nursing assists me in understanding the root cause, and the goal is to eliminate the root.  Hope to see you soon!