Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Designed specifically for expecting mothers to relieve the discomforts of pregnancy. By using safe and effective techniques, it helps alleviate common pregnancy-related issues such as back pain, swollen legs, and tension in the shoulders and

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a

Manual Lymphatic Drainage (MLD) is a specialized massage technique designed to stimulate the lymphatic system and the natural drainage of lymph—a fluid that carries waste away from the tissues and back into the bloodstream. MLD reduces swelli

Myofascial Release (MFR) is a clinically informed, hands-on technique that targets restrictions in the fascia—connective tissue surrounding muscles and organs. Using gentle, sustained pressure, MFR reduces pain, restores mobility, and improve

Elevate your massage experience with the ancient healing art of the Thai herbal compress. This warm, aromatic poultice—infused with a curated blend of traditional herbs— is steamed and then used with massage to help soothe muscular tension, s