Take a break from fighting the tides of life and take a dip in calmer waters. We are an independent small business founded in the Hudson Valley. We believe that massage therapy can benefit everyone and we strive to make it an obtainable option in self care. Through compassionate care, ease of acce
- MondayBy appointment only
- Tuesday10:00 AM - 6:00 PM
- Thursday10:00 AM - 6:00 PM
- FridayBy appointment only
- SaturdayBy appointment only
- SundayBy appointment only
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help improve circulation. The benefits of this type of bodywork are wide-ra
Deep Tissue Massage
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.