Designed to remove severe tension, deep tissue trigger point massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries. Swedish massage and other techni
Experience the ancient traditional Chinese medicine healing technique used by athletes around the world. The cups create a vacuum which brings fresh circulation to the area. Cupping creates a micro trauma to stagnant tissue which gives your
Performed fully clothed, this session will use stretching, post-isometric relaxation, static pressure, and percussion tool to release stiff, tight muscles. Suggested attire: A light t-shirt or tank top, gym shorts or yoga pants.
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