Pain is a complex experience, and I believe your care should be just as comprehensive. I take a holistic, biopsychosocial approach to your well-being. Meaning we'll look beyond the site of pain to understand how your body, movement habits, daily lifestyle, and even the beliefs about your pain experience all work together. Some days that might look like more targeted soft tissue work with active engagement, and movement from you. Other days you may just need to get on the table to rest and relax. Either way, we'll discuss what your goals are before each session and tailor the treatment to your specific needs.

​True wellness is a collaborative process—a 'joint effort' between us. By integrating manual therapy—including myofascial release and targeted soft-tissue techniques—with functional movement education informed by the Functional Range Systems, we work together to move you past temporary relief toward lasting, active results. My goal is to partner with you to improve your body control, movement capacity, and reduce pain, by providing you with the hands-on care you need and the practical movement tools and education you can use every day to feel your best.