Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

The therapist will use a combination of massage and Reflexology techniques to help relax and heal. Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.

Adolescence is one of the most difficult stages of our lives. During this dynamic period, children not only encounter awkward physical changes, but also have the expectation of approaching adulthood. Stress, anxiousness, worry and fear, grow

Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 tim

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

Fascia is a multi-layered casing of connective tissue that surrounds and holds every organ, blood vessel, bone, nerve fiber and muscle in the body in place. Fascia can face various restrictions impacting health and well-being. Common types ar