Light, medium or firm pressure using effleurage techniques to relax the body

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.

An integrated approach to massage incorporates multiple styles or techniques to treat a range of issues.

Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more, depending on the technique(s) used by your massage therapist.