Discover a unique path to wellness through nervous system-focused massage and movement training. My pain-free and gentle approach is powerful and designed to help you:

• Calm and connect with your body
• Reduce stress and tension
• Cultivate embodied movement and self-awareness
• Activate and strengthen your body
• Ease pain and discomfort

Sessions are collaborative, empowering you to be an active participant in your treatment.  I combine sensitivity, open communication, and the latest pain science to support you on your wellness journey.
Services:

• Massage
• Massage + Movement Session
• Personal Training
• Fascia Love Classes

Your nervous system is the body's powerhouse, consuming 20% of its oxygen and energy to manage sensation, pain, and tension. Our work helps you tap into that control center for powerful healing.

Visit our website to learn more: www.EmbodiedBodywork.com