We begin every session by taking the time to gently warm and prepare your muscles. This patient approach is key — when muscles are engaged too aggressively at the start, they tense up in protection, making deep work more uncomfortable and less effective.

By allowing your body to gradually relax and become receptive, we create the conditions to MELT away even the most stubborn knots with far less discomfort than most people expect.

The result is deeper, more transformative relief that honors your body's own wisdom.