Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including e

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywor

Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between t

Sessions are target specific and not full body. Clinical MLD treats those with access fluid retention, lymphedema, and complications resulting from various operations and chemotherapy or radiation treatment.

CranioSacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around t

Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and injuries. Due to the nature of the deep tissue work, open communication during the session is crucial. Keep in mi

Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly

Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These “knots” are built up throughout a person's life due to physical, m

Neuromuscular therapy is a system of massage techniques that were developed in the 1930's by Dr. Stanley Lief in England. It uses a holistic approach towards healing, emphasizing and stimulating the body's natural ability to heal itself. Neur

What Injuries Can We Address? Our clinical massage approach includes therapy for injuries such as: -Whiplash and neck pain due to automobile accidents. -Lower back pain and hips from sudden impacts or falls. -Shoulder injuries, including soft

Spa Lymphatic Massage is designed to stimulate and move lymph fluid using a range of Swedish massage techniques like effleurage and petrissage. The approach varies significantly from one therapist to another but only by the use of Swedish tec

Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more

A couples massage is a relaxing, shared experience where two people—usually romantic partners, but it could be friends or family—get massages at the same time, in the same room, by two different massage therapists. It’s a popular choice for d