Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

Breast massage helps to maintain healthy breast tissue by encouraging healthy lymphatic flow, alleviating congestion, swelling and pain in the breast. This technique is especially beneficial to breast feeding mother, post-mastectomy, or post-

This deeply restorative massage blends targeted techniques—such as trigger point therapy, myofascial release, and deep tissue work — with a mindful, holistic approach. Rather than only treating symptoms, the focus is on releasing stored tens