Take some time for yourself and prioritize your wellness!

Re-connect with your body's own ability to heal with a personalized session to create the space for your body and mind to release what is no longer serving you, whether it is physical, mental, or emotional. Enjoy a holistic approach to helping you find calm, relaxation and peace inside and out. 

Leah offers massage for relaxation, or for more focused intent to support recovery and management of injuries.  Her adaptable style blends Swedish with Deep Tissue work and "Lomi Lomi forearm flow", Myofascial Release and Lymphatic Drainage techniques can also be integrated into your session.  She uses a trauma-informed approach to sessions, where open communication, client education are prioritized.  Reiki sessions are also available!

Book your session at MiVida Yoga's north studio location (2422 Juan Tabo St NE, Albuqueque, NM 87112)