Swedish (Therapeutic) massage is the most common yet relaxing and revitalizing massage offered. An appropriate pressure will be applied through kneading and effleurage to muscle groups to encourage relaxation.
Prenatal massage designed to help relieve and relax those tired aching muscles mothers experience during pregnancy. Prenatal massage is done side-lying with the comfort of pillows and on a 30-45 degree incline. (Please be advised you must be
Deep tissue massage allows your therapist to work on deeper layers of muscles and connective tissue. This allows specific attention to be applied with slow techniques to help relieve tension in specific areas.
Sports massage uses a variety of massage techniques and stretches designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a
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