FST Practitioner and Kinstretch Instructor
FST is distinct from traditional manual stretching. It decompresses, lengthens, and creates space focusing on fascial plans not just muscle groups.
Kinstretch is a mobility enhancement system. Classes of stretches made active to maximize joint space and control within that space.
Both tools for pain reduction, restored mobility, and simply feeling like a better you.
Operating Hours
- MondayClosed
- TuesdayClosed
- WednesdayClosed
- ThursdayClosed
- FridayClosed
- SaturdayClosed
- SundayClosed
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